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Pav Usal June 26, 2007

Posted by live2cook in Snacks.

When I got married and came to US, all I knew was traditional South Indian cooking. In our families, Onion and garlic are very rare affair. The everyday cooking will be almost one among Sambar, Aviyal, Kootu, Moru khuzhambhu, vaththal kuzhambhu, etc.

To tell the truth, I didn’t know what was “Garam Masala” at that time. We were taught that “Too much masala is bad for health”. Now, If my parents and the neighbors from my town happen to see me using “Garam Masala” almost thrice a week, they will put me in the list of unhealthy people!

My husband is from a big city in India and he loves to eat variety of foods. Thanks to the Restaurants in his city and his room mates in US, he had tasted variety of dishes from various cuisines. Most of the dish names I heard, were for the first time and my husband used to say “Good God! you claimed you could cook very well and a lot of variety!”. According to his Palette, I was an illiterate and fresher to the culinary school!!

I started learning different cuisines one by one. Internet taught me a lot. “Pav Usal” is one such recipe that I tried from “Bawarchi“. The recipe calls for Fresh green peas. I replaced it with Soaked and sprouted Dried Green Peas.

The Recipe is:

1 cup Green Peas
1 Lemon (Extract Juice)
2 tablespoons oil
1/2 teaspoon Garam Masala
1/4 teaspoon Crushed Cumin seeds
6-8 Pav (Bread Rolls)
3 teaspoons Salt

To Garnish:

Chopped Onion
Fine Sev (Deep fried Snack from India. We can easily make this at home. Also available in Indian/Asian Groceries)
Lemon Quarters

Grind to paste:

1/3 c Cilantro
8-10 Green chili
1/2 c Grated Fresh Coconut


1. Soak the Dried Green peas over night.
2. Drain well and take in a colander. Cover with a damp cheese cloth and allow to Sprout.
3. Pressure cook or cook till soft. If creamy consistency is preferred, mash coarsely.
4. Heat oil in a large pan. Add the Ground paste and stir fry for 2 minutes.
5. Add 1 cup of water and bring to a boil.
6. Add garam masala, crushed cumin, salt and mashed peas.
7. Cook for 10 minutes and add the lemon juice.

8. Garnish with Onion and Sev. Serve hot with Grilled Bread Rolls.

Pav Usal

Today my culinary skills have developed very well and the Bread Rolls (Pav) you see in the picture was made at home by me!!



1. bee - June 26, 2007

excellent spread. do post the bread rolls recipe when you can.

2. Suganya - June 27, 2007

Pav usal looks so appetising. And, you have become an expert 🙂

3. Usha - June 27, 2007

Pav usal is looking very good! Bread recipe please!!!

4. trupti - June 27, 2007

Pav-usal….what a lovely idea for this weekend, for me!


5. Radhika & Nandan - November 25, 2008

Add mixed lentils….children & adults will have a more complete diet…Tomatoes will add to taste & colour.

6. in vogue - November 30, 2009

Why is the pav jalahua

7. aranya - November 30, 2009

why is the pav jalahua???

live2cook - December 4, 2010

I was multi tasking and was bit late to remove the Pav from pan… :o)

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